Beef and Broccoli Sheet Pan Dinner


Vegan Ground Beef

Sometimes, you need a meal that takes care of itself. Plant-based Beef and Broccoli removes all the stress and mess of dinnertime, and is ready to go in just half an hour. 

A garlicky soy sauce mix brings the best out of your beef and broccoli, and when served on rice, you’ll have a dish that’s filling, family friendly, and a great response to your takeout craving.

PREP TIME: 15 minutes
COOK TIME: 15 minutes
YIELD: 4 servings 


  • 3 tbsp soy sauce
  • 3 tbsp oil
  • 5 tbsp toasted sesame oil
  • 5 tbsp brown sugar
  • 4-6 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 3 cups broccoli florets
  • 1 pkg Butcher's Select A Cut Above Beef
  • Cooked rice, for serving
  • 1 bunch green onions, sliced
  • Sesame seeds


  1. Preheat the oven to 425, and line a sheet pan with parchment paper or reusable baking sheet.
  2. In a small bowl, combine soy sauce, oil, sesame oil, sugar, garlic and red pepper flakes. Mix and set aside.
  3. On the sheet pan, add broccoli in a single layer. Using your fingers, form 1 tbsp portions of Butcher’s Select Ground Beef into 1-2 inch long, flat pieces. Place in a single layer on the sheet pan.
  4. Pour sauce on broccoli and beef pieces. Gently mix.
  5. Bake for about 15-20 minutes or until beef is browned, and broccoli is tender.
  6. Serve with rice and garnish with green onions, and sesame seeds.
Vegan Beef and Broccoli

Be sure to share your Sheet Pan 'Beef' and Broccoli Sheet Pan Dinner with us using #TheVeryGoodButchers and tagging @theverygoodbutchers.

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